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Competition Prep - Extreme

Competition Prep - Extreme

$ 1,200.00

This program includes

Initial Assessment
Dietary evaluation of your current program and the development of a new personalized detailed meal plan with two diet changes to follow. Supplementation review and suggestions.
Weekly high-intensity workouts – 7 days a week. Your cardiovascular program is personalized:

based on your personal fitness level
achieve maximum efficiency in - cardiovascular training and fat burning
your body fat-loss goals will be easier to achieve as we identify your optimal exercise intensity - level and avoid diminished results from under - or overtraining

Unlimited email and phone support
Coaching on all the fine details such as tanning, sodium manipulation, etc.
In most cases, Coach may be able to attend contest depending on location

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